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Health & Wellness


Everyone can achieve a healthier lifestyle at the Missoula Y! As a Y member, you have unlimited access to group fitness classes, plus programs and activities to help you create healthy habits, become more active, and prevent disease.

Virtual Y

Enjoy online group fitness classes taught by local instructors—right from your home! Included with Y membership.

Enter the Virtual Y Studio

Fitness Classes

Group fitness classes including yoga, cycling, BODYPUMP, and more for adults of all ages.

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Missoula YMCA Personal Trainers

Individual and group personal training options.

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Health & Wellness Center

Cardio deck, weight machines, free weights, and functional training spaces for members in grades 6+.

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Adaptive Programs

Health programs for adults ages 18+ with disabilities.

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First aid, CPR, and lifeguard certifications.

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