Health & Wellness Quick Links
Complimentary Orientations
Schedule a free orientation of our fitness center. Orientations are required for members under the age of 14.
Drop-In Child Care
Up to two hours of care for your child while you workout.
Equipment
Our center features state-of-the art cardio and weight deck equipment.
Personal Training
Work with a YMCA personal trainer to set and meet your own fitness goals.
Unlimited Fitness Classes
All group fitness classes are included with your YMCA membership.
Our Health & Wellness Center
The YMCA Health & Wellness Center is a full-service fitness gym with state-of-the-art equipment, hundreds of classes, and more.
Sunset Studio
The YMCA Sunset Studio offers a variety of fitness classes with a view of the Blue Mountain Recreation Area. Between scheduled class times, YMCA members are welcome to use this space for personal workouts.
Sunrise Studio
The YMCA Sunset Studio offers a variety of fitness classes with a view of Mount Sentinel. Between scheduled class times, YMCA members are welcome to use this space for personal workouts.
Weight Deck
(List out weight deck equipment)
Functional Training Room
The Missoula YMCA's Functional Training Room is designed for stretching and functional workouts. It has a shock-absorptive floor.
Indoor Track
Our track is marked inside and outside lanes. It's covered with a synthetic, shock-absorptive padding and is 16 laps to the mile. The track is located on the second floor of our facility and overlooks our Big Gym.
Cycling Studio
The YMCA Cycling Studio offers a variety of spin classes with a view of Mount Sentinel. Between scheduled class times, YMCA members are welcome to use this space for personal workouts.
What to Expect
Open 7 Days a Week
The Missoula YMCA's fitness gym is open seven days a week (Monday–Friday) with extended hours.
Health & Wellness Coaches
YMCA Health & Wellness Coaches are available to assist you during all open hours.
Unlimited Classes
YMCA membership includes unlimited access to hundreds of group fitness classes.
Health & Wellness FAQs
The Health & Wellness Center is the Missoula YMCA's fitness center. It consists of two group fitness studios, a cycling studio, cardio and weight decks, dedicated stretching areas, and the Functional Training Room, which supports functional movement.
Our cardio and weight decks offer a variety of equipment including:
- Treadmills
- Ellipicals
- Zero Runners
- Selectorized Machines
- Squat Racks
- Cable Machines
- Spin Bikes
- ...and more
Members also have access to:
- Resistance Bands
- Yoga Blocks and Mats
- Free Weights
- ...and more
Access to our Health & Wellness Center is included with YMCA membership. Non-members may purchase a day or month pass to access the center.
Yes. The YMCA's Health & Wellness Center is open to members in grades 6+. Anyone under the age of 14 will need to complete a free orientation before using the Health & Wellness Center.
Yes. We offer (adaptive fitness equipment)
No. The Missoula YMCA operates seven days a week. Scroll to the bottom of this page for our current operating hours.
A Healthier Missoula for All
Here at the Missoula YMCA, we believe that health is a right, not a privilege. As a Y member or participant, you can feel confident being a part of an organization that deeply cares for the well-being of all in our community. Together, we work to ensure that everyone, regardless of ability, age, cultural background, ethnicity, faith, gender, gender identity, ideology, income, national origin, race, or sexual orientation, has the opportunity to reach their full potential with dignity.
Individuals
Every year, our YMCA makes a positive difference in the lives of 15,500+ Western Montanans through programs like youth sports, summer camp, and fitness classes.
Provided in Assistance & Subsidies
With support from generous donors and partners, the Missoula YMCA provides more than a million dollars annually in financial assistance and community subsidies to ensure everyone has the opportunity to participate, regardless of income.