Missoula Family YMCA
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a group of adults stand on an outdoor basketball court during a missoula ymca adaptive fitness program a group of adults stand on an outdoor basketball court during a missoula ymca adaptive fitness program

Details & Pricing

Adaptive Group Fitness & Games

Ages 18+

This eight-week fitness class offers a variety of sports, games, and exercises in a comfortable, small-group setting. 

Upcoming Sessions:

This program is offered September–May at the YMCA. Our upcoming sessions are Wednesdays from 3:30–4:30 p.m. 

  • September 2–October 21
  • October 28–December 16
Cost:
  • Free w/ YMCA membership ($40 for non-YMCA members)
Register

Bowling

Ages 18+

Join us offsite at Westside Lanes for some friendly competition and community fun. Monthly registration covers two bowling games and your shoe rental. Transportation is not provided.

This program is offered every month year-round

Upcoming Sessions:

This program meets at West Side Lanes on Thursdays from 3:00–4:00 p.m.

  • July 2–30
  • August 6-27
  • September 3–24
  • October 1–29
  • November 5–19
  • December 3–17
Cost:
  • $20 w/ YMCA membership ($36 for non-YMCA members)
Register

What to Expect

Healthy Habits

Program activities help participants develop and maintain healthy habits.

Social Connections

Our small-group settings are designed to foster a welcoming, supportive social environment. YMCA staff are present for all programs. 

Caregivers & Aides Welcome

Participants needing personal assistance for medical or behavioral needs may bring an aide at no extra cost.

Adaptive Fitness FAQs

No. While YMCA membership is not required to participate, YMCA members may receive discounts on certain program registration fees.

No. Participants need to find their own rides to and from programs. 

The Angel Sharks Swim Crew is one of our Missoula YMCA Swim Team crews. This crew is for swimmers ages 5-18 who are neurodivergent and/or have cognitive disabilities, and who want to swim at a competitive level. Swimmers in this crew commit to two practices per week. Click the button below to learn more about the Missoula YMCA Swim Team and the Angel Sharks. 

Learn More

Is there a program your child's interested in? We strive to make youth sports programs inclusive and may be able to offer accommodations. Email youthsports@ymcamissoula.org to meet with a YMCA director and discuss your child's needs.

Yes. Volunteers are needed to help lead and coach YMCA adaptive programs. Email ymca@ymcamissoula.org to learn more about volunteer opportunities.